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Another Look at Matcha
- In the 15th and 16th centuries, Masters like Murata Jukō and Sen no Rikyū developed wabi-cha, a ritual of spiritual simplicity focused on matcha.
- Samurai warriors drank matcha before battles to promote alertness and calm — thanks to L-theanine and caffeine synergy.
- Matcha was once a luxury item for the elite: During the Muromachi and early Edo periods, matcha was reserved for nobility and upper-class monks.
- With global interest in natural health, matcha’s antioxidants, chlorophyll, and amino acids gained popularity beyond Japan
- Matcha became a trend in Western cafés, inspiring lattes, desserts, and skincare — often far removed from its ceremonial roots.
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